Sunday, November 18, 2012

The History of Hunting



This time of year it seems as though every man's favorite colors are blaze orange and camouflage.  Why?  Well, deer hunting, of course!  Each year on the weekend before Thanksgiving, men seem to puff up their chests, exude copious amounts of testosterone, shine up their guns, pull out their lucky overalls, and get ready for the kill.  Which, of course, means going out and sitting in a stand for a few hours and then heading back to camp to drink beer, gorge themselves on food, play cards, and exchange the same stories told year after year (why is it these stories always seem to become more elaborate the longer they are told). 

But what is the history behind going deer hunting in Wisconsin?  I wondered that myself so I did a bit of research.

Native Wisconsin Tribes:
Prior to the European contact, Santee Dakota Indians relied heavily on deer hunting in the southern regions of what is now Wisconsin. They migrated with white-tail deer throughout the winter and subsisted on their meat and fur while being ever-vigilant to preserve the deer population. Spear hunting and later bow hunting along with complete animal use helped maintain a balance that was soon jeopardized by the influence of firearms and the fur trade. To compete with early European settlers, tribes such as the Ojibwa and Menominee, that had previously subsisted mainly by fishing, began to hunt deer for subsistence and for the fur trade. The next wave of European settlers would further inhibit the migratory patterns of both the white-tail deer and the native tribes.

Early State Legislation:
1851 saw Wisconsin's first closed season for deer hunting. Realizing the potential for over-hunting, early state legislators began to limit the time period for legal hunting to July through January. Indian reservations were not subject to the closed season and were allowed to continue hunting throughout the year. In 1876, hunting with dogs was prohibited. As legislation increased, so to did the need for oversight, forcing the state to employ its first game warden in 1890. Increased agricultural use in the midst of deer migrations led farmers to extinguish deer as pests during this period. Though early hunters sought to harvest deer for both subsistence and for trade, sport hunting was also becoming a popular Wisconsin pastime, and by 1910 the deer population had reached a record low.

A Vanishing Resource:
In the first half of the 20th century, Wisconsin's legislature aimed to preserve the white-tail deer population in the state through a series of evolving restrictions and continued monitoring. In 1921, hunting younger deer with antlers less than three inches in length was prohibited. Antler length restrictions would be a crucial early biological monitor of deer as a resource and would continually adjust dependent on the rise and fall of the deer population. In 1927, the game commission merged with the conservation commission to form what became the Wisconsin Department of Natural Resources. The same year produced legislation that would close deer hunting in Wisconsin in alternating years for the next decade.

Stabilizing the Deer Population:
In 1962, deer population goals were reached for the first time since the commission's oversight began. The Department of Natural Resources continued to monitor migratory patterns and population trends, adjusting restrictions, the length of open seasons, harvesting checkpoints and caps per hunter, and the amount of licenses issued per year. Hunter safety was also becoming a concern, as gun hunters were now required to wear orange beneath their outerwear. By 1980, blaze orange vests became required outerwear for all gun hunters. Bow hunting season now preceded gun hunting season to further inhibit both over-hunting and firearm accidents. During this period, the white-tail deer's other main predator, the timber wolf, reached near extinction due to poaching for agricultural needs. Harvesting regulations would loosen, as would season length in an attempt to prevent overpopulation.

Chronic Wasting Disease and Overpopulation:
With the absence of the timber wolf, deer populations thrived to the extent that scarcity of resources became a major issue for white-tail deer survival. Bait hunting with corn or other fruits and vegetables had always been common unrestricted practice, although culturally unpopular with animal rights organizations. In the 1980's, antler-less deer hunting was permitted in certain southern regions of the state to alleviate crop damage. Increased license promotion and incentives saw increased harvesting, but not at a rate that quelled the rise of the deer population.

Though the Department of Natural Resources attempted to increase the harvest year to year, overpopulation continued along with inevitable food scarcity. In 2001, the first cases of Chronic Wasting Disease, a spongiform encephalopathy where sponge-like holes form in the brain, were reported in Wisconsin among harvested deer. The contagious nature of the disease led wildlife officials to attempt to curb the population. All licenses now included antler-less hunting permits and the amount of management units increased statewide to monitor the health of local deer populations. The gun hunting season now began earlier than it had in almost a century.

Stabilization and Present Day:
As cases of Chronic Wasting Disease became almost non-existent, antler-less hunting regulations returned, as did the onset of baiting restrictions and bans in most Wisconsin counties. For the first time in decades, 2009's harvest was predicted to decrease from the previous year. Sport hunting remains a tremendous source of income for Wisconsin, as well as a deeply rooted tradition in many communities. Hunting license promotions include a youth hunting weekend, a disabled hunt event, and a donation program to harvest meat for Wisconsin's hungry. Continued monitoring will aim to protect the health of the white-tail deer population in Wisconsin for generations to come, ensuring that the practice of deer hunting will go on.

Deer hunting is a deep-rooted tradition in Wisconsin and will continue for years to come.  My fiance, his family, and many others continue to enjoy deer hunting as a part of the activities around the Thanksgiving season.  As fun as all this excitement surrounding deer hunting sounds, I have my own tradition.  Going to see the essence of the perfect male physique...Thunder Down Under, of course!

Happy Hunting!!
 

Sunday, November 11, 2012

I'm Stressed!!


Lately, I have been feeling a little more stressed than normal (I think the people closest to me in my life can attest to this!)  With all the projects, classes, homework, studying, tests, presentations, and clinicals, and hold on, I think I'm planning a wedding now, who has time to sleep?  Let alone eat?  Every day, I keep checking the clock, hoping that I will get an extra hour or two to get everything I need to done.  I know I'm not the only one out there that has problems with dealing with stress.  This day and age, the attitude is go, go, go.  But what is this attitude and stressful life doing to our health?

What is Stress?
Stress is a normal physical response to events that make you feel threatened or upset your balance in some way. When you sense danger – whether it’s real or imagined – the body's defenses kick into high gear in a rapid, automatic process known as the “fight-or-flight” reaction, or the stress response.
The stress response is the body’s way of protecting you. When working properly, it helps you stay focused, energetic, and alert. In emergency situations, stress can save your life – giving you extra strength to defend yourself, for example, or spurring you to slam on the brakes to avoid an accident.

The stress response also helps you rise to meet challenges. Stress is what keeps you on your toes during a presentation at work, sharpens your concentration when you’re attempting the game-winning free throw, or drives you to study for an exam when you'd rather be watching TV.

But beyond a certain point, stress stops being helpful and starts causing major damage to your health, your mood, your productivity, your relationships, and your quality of life.

The Body's Response to Stress:
When you perceive a threat, your nervous system responds by releasing a flood of stress hormones, including adrenaline and cortisol. These hormones rouse the body for emergency action.

Your heart pounds faster, muscles tighten, blood pressure rises, breath quickens, and your senses become sharper. These physical changes increase your strength and stamina, speed your reaction time, and enhance your focus – preparing you to either fight or flee from the danger at hand.

How Much Stress is Too Much?
Because of the widespread damage stress can cause, it’s important to know your own limit. But just how much stress is “too much” differs from person to person. Some people roll with the punches, while others crumble at the slightest obstacle or frustration. Some people even seem to thrive on the excitement and challenge of a high-stress lifestyle.

Your ability to tolerate stress depends on many factors, including the quality of your relationships, your general outlook on life, your emotional intelligence, and genetics.

Effects of Chronic Stress
The body doesn’t distinguish between physical and psychological threats. When you’re stressed over a busy schedule, an argument with a friend, a traffic jam, or a mountain of bills, your body reacts just as strongly as if you were facing a life-or-death situation. If you have a lot of responsibilities and worries, your emergency stress response may be “on” most of the time. The more your body’s stress system is activated, the easier it is to trip and the harder it is to shut off.

Long-term exposure to stress can lead to serious health problems. Chronic stress disrupts nearly every system in your body. It can raise blood pressure, suppress the immune system, increase the risk of heart attack and stroke, contribute to infertility, and speed up the aging process. Long-term stress can even rewire the brain, leaving you more vulnerable to anxiety and depression.

Some health problems that are caused or exacerbated by stress include: pain, heart disease, digestive issues, depression, obesity, autoimmune diseases, sleep problems, and skin conditions.

 
So, what am I trying to do to manage my stress?
 
1.)  Avoid unnecessary stress
  • Learn how to say “no”
  • Avoid people who stress you out
  • Take control of your environment 
  • Avoid hot-button topics
  • Pare down your to-do list
2.)  Alter the situation
  • Express your feelings instead of bottling them up
  • Be willing to compromise.
  • Be more assertive. Don’t take a backseat in your own life.
  • Manage your time better.
3.)  Adapt to the stressor
  • Reframe problems. 
  • Look at the big picture.
  • Adjust your standards.
  • Focus on the positive. 
4.)  Accep the things you can't change
  • Don’t try to control the uncontrollable.
  • Look for the upside.
  • Share your feelings.
  • Learn to forgive.
  • Let go of anger and resentments.
 
5.)  Make time for fun and relaxation
  • Set aside relaxation time.
  • Spend time with positive people who enhance your life.
  • Do something you enjoy every day.
  • Keep your sense of humor.

6.)  Adapt a healthy lifestyle
  • Exercise regularly.
  • Eat a healthy diet.
  • Reduce caffeine and sugar.
  • Avoid alcohol, cigarettes, and drugs.
  • Get enough sleep.

Slowly and surely I am trying to get my stress under control.  Our culture is all about go, go, go these days.  But one of my very best friends asked me one day: Where are we really in such a hurry to get to?  And is it all really worth our health?